Dining out can always be a struggle when you have a dietary restriction. Moving to (or just visiting!) a new city tends to lend itself to a growing anxiety about what you can or can’t eat, where you can go to eat safely, and where restaurants and staff are considerate and accommodating of restrictions. Here’s my rundown of my all-time favorite GF-friendly spots in Denver, Colorado! Feel free leave a note in the comments section if you have any other favorites that you think should be included!
Olive & Finch is a totally underrated breakfast and lunch spot located in Cherry Creek, Denver (a great spot for a post-shopping refuel)! With cozy decor and a casual-but-friendly approach to service, Olive & Finch has some amazing selections for breakfast or brunch. They also have amazing gluten free pastries — I would highly recommend the Cinnamon Cream Coffee Cake. It is absolutely to die for, but it often sells out early, so make sure you get in early if you want to snag a sweet treat!
My go-to meal is always the Henhouse Scramble, which comes with two scrambled eggs, black forest ham, sautéed mushrooms, red onions, parsley and cheddar cheese, served with a green salad, roasted potatoes and toast (gluten free on demand). O&F offers many vegetarian and dairy free options, too, so be sure to put it on the list for lunch!
Oh, Snooze. The lines at Snooze are unfailingly long once you hit about 9:30 — 10:00 AM, but this spot is worth the wait. Snooze has a lot of delicious breakfast options, but I wont lie to you: I’m really, really in it for the pancakes. They do pancakes by the stack or by the single pancake, and I’m a particular fan of the cinnamon roll pancake and the peanut putter and chocolate pancake. I have a major sweet tooth, so this is probably no surprise, but there are tons of other GF-friendly items here. Be sure to ask for it gluten free, but don’t be surprised if it comes out looking fluffier than you expected! These pancakes will be so good you won’t even be able to tell the difference.
I have only three words for Postino: Bottles. And. Bruschetta. And a great bargain if you head over there on a Monday or Tuesday evening after 8:00 PM. Postino has killer gluten free bruschetta boards (you get to pick four different types of bruschetta), and during their Monday/Tuesday evening specials, you get a whole bottle of exceptional wine and a bruschetta board for $20. A total steal, I HIGHLY recommend Postino to anyone who loves wine and great eats. This is easily one of my top spots in town, and this deal is totally unmissable.
Acorn holds a special place in my heart when it comes to eating well in Denver. I had the immense pleasure of working here for a while while living in Denver, and boy can I tell you, the food here is hands down some of the best you will ever eat. Staff are given an incredibly thorough allergen training, and while Acorn does not offer gluten free bread/toast, they make up for it with high-quality ingredients and innovative dishes.
Many dishes can be altered to be made gluten free, and although their menu changes seasonally, at the time of writing a few must-orders are: the Waygu beef tartare, the chicken (without the bread pudding), the 24 ounce ribeye, the kale and apple salad, the barbecue baby carrots.
Root Down is one of the original restaurants of the Edible Beats restaurant group, founded by chef Justin Cucci. There are tons of gluten free items here, and there is a designated GF, unshared fryer. Root Down is especially cognizant of dietary restrictions and allergies, and uses allergen markers to designate gluten, nut and dairy allergies, and also additional restrictions, such as vegetarian/vegan.
I have a personal love affair with the Lamb Sliders, which are also available during happy hour!
Another of Justin Cucci’s masterpieces, El Five is a great spot for some Mediterranean delights with an unbelievable view of the city. Not to be missed here is the housemade soft cheese and the charred baba ghanoush. GF items are marked clearly on the menu!
With the quirky backdrop of modern-day speakeasy and amazing craft cocktails, Williams & Graham is a hugely attractive spot for beverages and bites in Denver. While W&G doesn’t have a huge number of gluten free options, they deserve an honorable mention for their gluten free burger and buns. Be sure to order without the gastrique on the fries, as there’s malt vinegar in that particular sauce, but the garlic aioli is absolutely not to be missed.